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Wild Mushroom Gravy
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A part of Garden of Vegans' sauce and marinades range, our rich and tasty Wild Mushroom Gravy is both decadent and wholesome.
A classic sauce to add to your weekly cart. Simply drizzle on your choice of protein, veggies, baked goods and more!
This sauce is oil free, dairy free, refined sugar free and made from certified organic wholefoods only.
Mixed with a seasonal mushroom medly including shiitake powder, this gravy will not only taste good but has many health benefits.
A good source of Vitamin D and B Vitamins, Shiitake mushrooms have also been said to have cancer fighting properties due to the Lentinan content along with immune supporting properties.
Pour me over your weekkly roast or plant-based sausages.
A great addition to oven roasted veggies or chippies.
Add me to your favourite pies or bakes.
Use as a dipping sauce with your choice of protein.
Versitile and wholesome.
Time to get creative in the kitchen.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information:
Nutrition Details
Ingredients
Parsley* , Oyster Mushrooms* , Shiitake Mushrooms* , White Button Mushrooms* , Corn Starch* , Organic, Preservative Free White Wine* , Truffle Salt* , Salt , Rosemary* , Filtered Water , Garlic* , Celery* , Cashews* , Carrots* , Black Pepper* , Bay Leaf* , Portabello Mushrooms*
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 244.9Kj | 734.7Kj |
| Calories | 58.4 | 175.2cal |
| Protein | 1.9g | 5.7g |
| Fat Total | 1.8g | 5.4g |
| Saturated | 0.3g | 0.9g |
| Carbohydrate | 4.9g | 14.7g |
| Sugars | 2.2g | 6.6g |
| Dietary Fibre | 1.4g | 4.2g |
| Sodium | 30mg | 90mg |
Stove Top
- Empty sauce into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
NA
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
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