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Organic Cannellini Beans
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Organic Cannellini beans have a delightful creamy texture and buttery flavour. They hold their ‘kidney’ shape when cooked and are a great addition to soups, stews, salads and pasta dishes for added nutrition.
Our white cannellini beans are certified organic, preservative free, additive free and non-GMO.
$10.50
Nutrition Details
Ingredients
Organic Canellini beans
Nutrition Information
- Serving Size: 500g
- Serving Qty: 5
Qty per (100g) | Qty per (500g) | |
---|---|---|
Energy | 1442Kj | 7,210Kj |
Calories | 345 | 1,725cal |
Protein | 23.5g | 117.5g |
Fat Total | 1.2g | 6g |
Saturated | 0g | 0g |
Carbohydrate | 60g | 300g |
Sugars | 2.4g | 12g |
Dietary Fibre | 24.7g | 123.5g |
Sodium | 0mg | 0mg |
Stove Top
TBC
Oven
TBC
Microwave
TBC
Freezing Options
TBC
Store in an airtight glass container in a cool and dry location that is void from direct sunlight.
Refrigeration recommended in warm climates.
This will last up to 18 months when stored correctly. Please see the Best Before Date.
We suggest soaking all beans and legumes for 12-24 hours prior to cooking. Make sure you drain the soaking water and rinse well.
Beans can be cooked on the stove top, slow cooker or pressure cooked.
If cooking on stove top, add soaked and rinsed beans to a large pot. Cover completely with water having excess. Bring to the boil for 10 minutes and scoop out any foam that appears.
Cook on medium heat for an additional 45-90 minutes until tender.
Keep an eye on water level and add more when necessary.
Cannellini beans are popular in many Italian and Mediterranean style dishes.
They can be added to salads, soups, stews or pasta dishes for added nutrition. Our favourite is to include them in a classic minestrone soup. They mash up easily when cooked and can be added to dips like hummus or sneaked into brownies or baked goods to enhance nutrition and fudge-like consistency.
Check out this recipe from Deliciously Ella, Warming Butter Beans with Pesto Three Ways; https://deliciouslyella.com/recipes/warming-butter-beans-with-pesto/
Butter Beans or Cannellini Beans can be used.
Preservative and additive free
Organic
No added sugar
Oil free
Gluten free
Vegan
Vegetarian
Dairy free
Egg free
Soy Free
Nut free
Grain Free
Compostable Packaging
Cannellini beans are packed with essential vitamins, minerals and key nutrients including calcium and iron. A great source of fibre and protein.
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