Garden of Vegan

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    Mushroom and Walnut Roast

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    Mushroom and Walnut Roast

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    A Garden of Vegan first.
    1kg family sized, certified organic, wholefood nut roast.
     

    Our plant-based inspired Mushroom and Walnut loaf is sure to remind you of your favourite hearty sunday roast dinner.

    This high protein, nutrient rich and flavoursome nut roast is free from gluten, refined oils, refined sugars and any nasties! The first of its kind!

    Decadent and wholesome all in one. A true delight and one of our favourite's this festive season! 
     

    Add mushroom gravy or cranberry sauce for the ultimate Christmas or Sunday roast expereince. 
     

    Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱 

     

    Allergen information
    Contains: Walnuts

    Nutrition Details

    Ingredients

    Mushrooms* , Walnuts* , Filtered Water , Brown Rice* , Carrots* , Celery* , Coconut Syrup* , Italian Seasoning* , Onion* , Quinoa* , Salt , Tapioca Starch* , Chickpea Flour*

    Nutrition Information
    • Serving Size: 1000g
    Qty per (100g) Qty per (1000g)
    Energy 920.8Kj 9,208Kj
    Calories 219.9 2,199cal
    Protein 6.2g 62g
    Fat Total 12g 120g
    Saturated 1.2g 12g
    Carbohydrate 19.3g 193g
    Sugars 3.6g 36g
    Dietary Fibre 3.7g 37g
    Sodium 1140mg 11,400mg

    Stove Top

      NA

    Oven

      1. Place your loaf onto an oven-safe dish to heat in oven.
      2. Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
      3. Heat at 160 degrees for 20 minutes depending on your oven.

    Microwave

    1. Remove from packaging.

    2. Microwave for 3-5 minutes.

    Freezing Options

      1. Make sure you freeze before the use by date.

      2. Once frozen, make sure you consume within 2-3 months.

      3. To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.

      4. Do not refreeze your meal.

      5. Follow normal heating instructions before consuming.

    Storing Your Meal

    1. Store your meals directly into your refrigerator upon receiving your delivery.
    2. Meals must be stored below 4 degrees celsius.           
    3. Follow freezing options if you need to freeze your meals.

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