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FROM $12.75 PER SERVE
Choc Peanut Butter Hemp Pudding
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A chocolate peanut butter pudding, ideal for breakfast, lunch, dinner or dessert!
Made from a base of chia and hemp seeds, this pudding is thriving with key vitamins and minerals including Omega-3's, calcium, magnesium, zinc and many antioxidants.
Also a great source of dietary fibre, healthy fats and protein, containing nearly 20g of protein per 300g serve.
Ayurvedic nutritional philosophy believes chia seeds can help promote healthy and regular digestion whilst nourishing the blood.
Mixed with cacao and peanut butter, for a decadent flavour profile!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information: Contains Peanuts
$16.95
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Nutrition Details
Ingredients
Coconut Cream* , Peanut Butter* , Ceremonial Cacao* , Hemp Seeds* , Chia Seeds* , Filtered Water , Medjool Dates* , Maple Syrup* , Salt , Cashews*
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 738.4Kj | 2,215.2Kj |
| Calories | 176.5 | 529.5cal |
| Protein | 4.9g | 14.7g |
| Fat Total | 9.4g | 28.2g |
| Saturated | 2.6g | 7.8g |
| Carbohydrate | 17.7g | 53.1g |
| Sugars | 15.4g | 46.2g |
| Dietary Fibre | 5.4g | 16.2g |
| Sodium | 10mg | 30mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
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