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Big Vegan Breakfast
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Our Big Vegan Breakfast is part of our gourmet range and for good reason!
This dish has a bit of everything! With 7 individual components, you’re sure to go on a journey of delicious and satisfying flavours with every bite.
This dish contains:
-Potato hash
-Rich and cheesy tofu scramble
-Mexican spiced beans
-Garlic mushrooms
-Roasted cherry tomatoes
-Seasonal veggies
All the nutrition you need in one meal, powered by plants!
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However, it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information: Cashews and Soy
$23.50
Nutrition Details
Ingredients
Red Chilli* , Himalayan salt , Lemon* , Garlic Powder* , Coriander Seed* , Black Pepper* , Turmeric Powder* , Thyme* , Sweet Potato* , Zucchini* , Filtered Water , Oregano* , Tomato* , Tofu* , Smoked Paprika* , Apple Cider Vinegar* , Pumpkin* , Potatoes* , Onion* , Nutritional Yeast , Mushrooms* , Kale* , Ground Cumin* , Green Capsicum* , Garlic* , Coriander* , Coconut Syrup* , Coconut Cream* , Cashews* , Black Beans*
Nutrition Information
- Serving Size: 450g
Qty per (100g) | Qty per (450g) | |
---|---|---|
Energy | 416.2Kj | 1,872.9Kj |
Calories | 99.3 | 446.85cal |
Protein | 6.1g | 27.45g |
Fat Total | 2.1g | 9.45g |
Saturated | 0.7g | 3.15g |
Carbohydrate | 13.9g | 62.55g |
Sugars | 3.3g | 14.85g |
Dietary Fibre | 3.8g | 17.1g |
Sodium | 148.9mg | 670.05mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
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