FROM $12.75 PER SERVE
Apple Berry Quinoa Crumble
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A super healthy breakfast or dessert!
Packed full of flavour and antioxidants, this meal is a weekly favourite.
The pudding base is made from stewed certified organic apples and mixed berries including blueberries, blackberries, strawberries and raspberries. Spiced with cinnamon and a hint of vanilla essence.
Twice the quinoa fun, with whole quinoa in the pudding base and toasted quinoa flakes in our granola.
We top the pudding with our homemade granola made form almond clusters, maple walnuts, coconut flakes and quinoa flakes.
Enjoy me hot or cold, for either breakfast, as a dessert or as a wholesome snack.
Please note: Due to seasonal availability of ingredients and fresh produce, there may be some slight variations to this meal. However it will always be 100% certified organic. Please check the label on the meal for correct nutritional data 😊 🌱
Allergen information: contains almonds and walnuts
$15.95
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Nutrition Details
Ingredients
Vanilla Extract* , Tapioca Starch* , Coconut Flakes* , Strawberries* , Blackberries* , Himalayan salt , Raspberries* , Orange Juice* , Walnuts* , Apples* , Lemon Juice* , Ginger* , Blueberries* , Almond Flour* , Quinoa Flakes* , Maple Syrup* , Coconut Cream* , Quinoa*
Nutrition Information
- Serving Size: 300g
| Qty per (100g) | Qty per (300g) | |
|---|---|---|
| Energy | 806.9Kj | 2,420.7Kj |
| Calories | 192.9 | 578.7cal |
| Protein | 4.4g | 13.2g |
| Fat Total | 9.4g | 28.2g |
| Saturated | 4.4g | 13.2g |
| Carbohydrate | 18.3g | 54.9g |
| Sugars | 7.2g | 21.6g |
| Dietary Fibre | 3.7g | 11.1g |
| Sodium | 100mg | 300mg |
Stove Top
- Empty the meal into a saucepan.
- Add a splash of filtered water (approximately one tablespoon). You can add more water while cooking. This provides some moisture and helps prevent sticking.
- Heat on medium heat until desired temperature has been reached.
Oven
- Our containers are safe to directly heat the meal up in your oven.
- Please make sure you remove the film on top of the meal before heating.
- Alternatively, you can place your meal onto an oven-safe dish to heat in oven.
- Add a splash of filtered water (approximately one tablespoon). This helps to retain moisture while heating.
- Heat at 180 degrees for 5-10 minutes depending on your oven.
Microwave
- Pierce the film or slightly open the container, then heat for 1-3 minutes, depending on your microwave power.
- Let the meal stand for one minute before removing film and eating.
Freezing Options
- Make sure you freeze before the use by date.
- Once frozen, make sure you consume within 2-3 months.
- To cook from frozen, make sure you first defrost the meal in your refrigerator and then re-heat it within 24 hours.
- Do not refreeze your meal.
- Follow normal heating instructions before consuming.
Storing Your Meal
- Store your meals directly in your refrigerator upon receiving your delivery.
- Meals must be stored below 4 degrees celsius.
- Follow freezing options if you need to freeze your meals.
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