![blog banner](https://gardenofvegan.wearepixel.dev/storage/blog-posts/651/gluten-free.jpg)
All Garden of Vegan meals are gluten free and produced in our own 100% gluten free facilities.
What is gluten and why are some people sensitive to it?
Gluten in a protein found in grains such as wheat, barley, and rye1.
For many people, gluten triggers immune system activities that can damage the small intestine, or cause other symptoms such as abdominal pain, bloating, rashes or even headaches1.
Why is gluten free food or a gluten free diet important for those who experience gluten sensitivities?
A gluten free diet is essential to manage symptoms of celiac disease or any other medical conditions associated with gluten sensitivity1. By eliminating gluten from your diet, future gluten-sensitive symptoms can be reduced.
Why is Garden of Vegan gluten free?
Garden of Vegan chose to focus our business on health and created the healthiest meal delivery service with all of the meals being organic, vegan, preservative and additive free, and gluten free. This way we can help improve everyone's health!
Cooking for yourself? Garden of Vegan makes it easy to help your gluten free diet with our organic pantry boxes and produce boxes.
Yes, our pantry items and our produce boxes are also gluten free so you can rest assured there is no gluten in our meals, pantry items or produce boxes.
How can Garden of Vegan's NDIS participants go on a gluten free diet?
Since all Garden of Vegan's meals are gluten free, NDIS participants can choose any meal that we deliver knowing it is gluten free! So browse our organic, healthy meals, and remember you only pay for the food cost component of the meals that you order. NDIS Participants and NDIS plan managers, learn more about Garden of Vegan NDIS plans.
Take control of your health and know that Garden of Vegan can help you start or maintain a gluten free diet!
Browse our organic, healthy meals or choose any of our meal plans. Garden of Vegan is always gluten free!
Read more Garden of Vegan nutrition articles
How Can I Increase My Protein Intake?
Calories, Protein, Carbs, And Fat, What Does It All Mean?
Great Plant-based Sources of Calcium
References:
1. Gluten-free diet - Mayo Clinic